Foundry Strength

The timetable

Every class shows real availability: Open, a spots-left count once a class is nearly full, or a waitlist once it's at capacity. No guessing at the door.

06:00

Foundations Strength

Coach Rae

Open

09:00

Metabolic Conditioning

Coach Marcus

4 spots left

12:00

Olympic Lifting

Coach Jules

Join waitlist

17:00

Powerbuilding

Coach Ade

Open

18:30

HIIT Circuit

Coach Priya

2 spots left

How classes work

  • Every class has a fixed capacity, and once it's full, new sign-ups join a waitlist.
  • A class reading "nearly full" still has open spots, so grab one before it flips to waitlist.
  • Forge and Foundry Unlimited members can book any class on this timetable at no extra cost.